Thursday, March 4, 2010

best part

The best part of exercising is the hour after. I have found that I really feel good after I work out. I have been trying to keep up on my food journal, my wife keeps me going. I wanted Chili for dinner until I read the label, I can't believe we eat this stuff.
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1 comment:

  1. Mary KirkhamMarch 4, 2010 at 8:32 PM

    Good for you! I wish my husband would read food labels. Thanks for your post--it helps me to read about other's experiences.

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